Carrying excess weight around the midsection, known as belly fat, poses serious health risks beyond just appearance issues. This stubborn fat can be challenging to reduce but adopting a healthy...

Walking is one of the simplest and most effective forms of exercise. Public health experts recommend aiming for 10,000 steps per day to support overall wellness. This article discusses how...

Swelling of the lymph nodes, also known as lymphadenopathy, is quite a common medical issue. While chronic swelling may raise concerns about cancer, it's important to note that lymph nodes...

Gas is a common complaint among breastfeeding newborns in their first few months. Excess gas can cause distress and discomfort for baby. With some gentle techniques, breastfeeding parents can help...

Autism spectrum disorder (ASD) is a developmental condition characterized by challenges with social skills, repetitive behaviors, speech and nonverbal communication. While support and therapies can help manage symptoms, many wonder...

Public health experts are warning that the threat from the highly pathogenic H5N1 avian influenza virus, commonly known as bird flu, remains serious despite only occasionally infecting humans so far....

Diarrhea is a common condition that affects many children at some point. It typically causes loose, watery stools and an urgent need to use the bathroom. While diarrhea often resolves...

What is Potassium? Potassium is an essential mineral that plays many important roles in the body. As an electrolyte, it works to regulate fluid balance, nerve signaling and muscle contractions....

Nothing concerns new parents quite like when their precious baby isn't feeling well. While colds are very common among newborns, it can be difficult to determine if baby actually has...

While breastfeeding burns extra calories and helps new moms lose pregnancy weight, some weight loss tips are still necessary to shed those postpartum pounds in a healthy way. Losing weight...